Sunday, January 11, 2015

Day of Rest

Today, for me, is a day of rest.  These re-grouping days are a great change of pace from a life filled with kids activities, work, and basic tasks.

Rest, of mind and body, gives us a chance to refocus.  I find I need more down time than almost anyone I know.  People tend to see me as someone who goes non-stop, but what they don't realize is how that comes from rest:  sleep at night, naps during the day, and days of rest.

Take some time for rest and rejuvenation as you are able.  Enjoy!

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