Tuesday, February 10, 2015

The Body You Have

"Everything changed the day I understood that if I was to become a runner, I would have to run with the body I had."  - John Bingham, "The Courage to Start"

Substitute whatever fits for "runner:"  walker, dancer, yogi...

Every day I must choose to exercise the body I have.  That body can improve, but if you are deterred from exercise by limitations, it never will.

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