We (mostly) all take breaks from time to time.
I seem to have taken quite a long one! Seems to me that I feel like blogging and thinking about strategies to combat MS challenges the most when I am fighting the good fight and following the advice to be active and headstrong.
Backing off from physical activity (for good reasons or not), seems to correlate with backing off from mentally attacking this puzzle of maintaing mobility and strength.
So, here we go. I've been working on increasing physical activity this month and here I am back at the keyboard.
Wish me luck - or encouragement!
Join me, if you you please.