Saturday, October 24, 2015


I was mildly called out as being irrelevant for encouraging exercise for many who struggle with limited mobility.  Point taken.

Struggling to fully comprehend limitations is always a struggle.  Your limitations and mine might be very similar - or, frankly, very different.

What I do know is that limitations should not (and for health's sake) cannot lead to a sedentary lifestyle.  Movement is important to retain quality of life and quality of overall health.  That movement may be limited in its type or scope, but we must together find ways to explore movement that is both accessible and meaningful.

That's what I promote.  And, I hope that is relevant for us all.

Enjoy your weekend!!

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